I do not want to turn into one of these foodies who insists on posting her dinner online every night, but … OMG, my mum’s homemade Vegan burgers are awesome!
Made with all natural ingredients – veggies, homemade bread, herbs and spices – there are no meat substitutes in the recipe for these delectable patties. Best of all, they’re baked, not fried; so I’ve just scoffed three of them without feeling guilty!
My fast for Lent began today, in accordance with the Greek Christian Orthodox calendar. I am now following a Vegan diet until Easter Sunday.
Last week, in preparation for the fasting period, the church only permitted a meat-free diet. No fish was allowed, either – only seafood. I survived without my favourite meat dishes surprisingly well, although my cheese intake quadrupled!
As a result, not everyone is convinced that I can go Vegan for 49 days, but I’m off to a great start. We weren’t allowed to consume any oil today – not even vegetable oil – yet I am stuffed with good food: an assortment of healthy yet delicious morsels prepared by my mother (who diligently fasts several times a year, as per religious guidelines).
If every day is like today, seven weeks of Orthodox Lent should be an exciting culinary experience that may well become an annual event. I am enjoying the discovery of new food products and flavour combinations and feel rather inspired. Of course, it’s only the first day – and I may resort to cannibalism within two weeks if the meat-pangs kick in – but I’m quietly confident that I’ll complete my spiritual and physical cleanse without succumbing to sinful temptations.
As winter gets colder, wetter and altogether gloomier, nothing warms the heart more than delicious food. The time for chilled sandwiches and salads is definitely over … rain showers and chilly winds disrupted October and November is proving to be just as dismal.
If the thought of devouring greasy junk food or a bland ready meal for lunch makes your appetite plummet, take a short stroll from Tower Hill Station to St Katharine Docks. Every Friday, tourists, local residents and nearby office workers converge upon Marble Quay to sample and buy award-winning, gourmet dishes at street food prices from The Good Food Market.
It’s the only market hosting traders in receipt of a coveted Tower Hamlets Food For Health award. Usually reserved for restaurants and cafés, the accolades can only be earned by adopting the rigorous standards required for healthy catering and overall nutrition. Prepared to strict hygiene laws and with an emphasis on wellbeing, the market’s dishes defy the boring image of healthy food in the UK – from Rummanco’s outstanding Jamaican Patties, Jerk Chicken and Curried Goat to the most tantalising, hearty Ethiopian stews from Redtent Enterprises.
Try tucking into a delicious Palestinian Falafel Wrap from ChikP, crammed with tasty, vegan falafels with moist, fluffy centres. Alternatively, Adi Best Burgers make all their juicy patties with farm assured, British beef and Fins & Trotters – winner of the London Lifestyle Awards 2013 Street Food Vendor of the Year – serves up traditional Fish and Chips.
Visit Panka’s stall for a taste of original Peruvian cuisine, or explore traditional Portugese fare instead, from Taste of Portugal. You can also opt for meat or vegetarian Paella – studded with mouth-watering, fresh ingredients – from Mediterranean Paella, or spicier Asian dishes from Fab’s Thai Cuisine.
If you’re in a rush and in need of a quick bite, Chango creates moreish Argentine Empanadas with assorted fillings – easy to hold and devour without cutlery – or pick up a filled crêpe from Crepes N More. There are also Argentine Steak Sandwiches from Criollo Grill; Duck Confit’s self-titled speciality served in French bread; and a Famous Chorizo Sandwich, with roasted red peppers and rocket, from Gourmet Chorizo.
Almost all hot food traders at The Good Food Market have earned a Food For Health award, with exceptions being newcomers who have yet to be assessed. The organisers of the weekly event, Shepherds Markets, take food provenance and nutrition seriously, so each trader is carefully vetted before approval to join the weekly line-up. Quality and taste are critical requirements, so it’s unsurprising that one of the latest additions is the Seriously Italian team, whose handmade pasta – produced with 100% British durum wheat – was honoured with a Great Taste Award earlier this year.
With such an array of hot food that’s healthy, satisfying and flavoursome, gone are the days of struggling through a pre-packed sandwich or a bowl of lukewarm soup – just visit The Good Food Market every Friday to indulge in an award-winning, decadent lunch instead!
The Good Food Market takes place every Friday, from 11:30am until 3:30pm at Marble Quay, London, E1W 1UH.
When the fight is on and it’s time to separate the winners from the losers, there’s only one thing for it: take it to the streets. If you can’t win at street level, before a hard-working crowd-turned-judge-and-jury, you’ll never know what you’re truly made of.
Against a backdrop of food markets and festivals, where organisers and vendors vie for the appetites of hungry Londoners in an epic clash for supremacy, a victor has finally emerged from the scrum: Fins and Trotters Kitchen Restaurant.
Voted Street Food Vendor of the Year at the 2013 London Lifestyle Awards, the mobile stall is a regular fixture at Shepherds Markets’ sites across the Capital, dishing up traditional Fish and Chips. The humble stall was up against renowned traders from some of the UK’s best-loved street food gatherings, making the win, decided by public vote, an exceptional honour.
Of course, the accolade comes as no surprise to those who have already sampled a portion of Fins and Trotters’ crispy-battered cod and chips. The dish is, quite simply, “a winner”. The fresh fish fillets are purchased each morning, and coated in an old-fashioned, seasoned batter to be deep-fried to just the right crispness! Paired with a generous portion of thick-cut chips, servings sell out fast!
Head to the Piccadilly Food Market, Jermyn Street Side, every Monday between 11am and 3pm, and the St Katharine Docks Good Food Market, every Friday from 11am to 3pm to sample Fins and Trotters’ award-winning, delicious Fish and Chips – officially London’s best street food dish!
Christmas shoppers will also find the stall at the More London Christmas Market on Thursday 12th December, from 11am to 6pm, at More London, More London Riverside, London, SE1 2DB.
Weekly Locations:
The Piccadilly Food Market (11am – 3pm)
St James Church Courtyard (Fins and Trotters is located at Jermyn Street side)
197 Piccadilly
London
W1J 911
St Katharine Docks Good Food Market (11am – 3pm)
Marble Quay
St Katharines Way
London
E1W 1UH
Christmas shoppers are in for a treat this week: Shepherds Markets and More London Riverside are hosting a special Christmas Market with food, fun and Yuletide magic. Here’s the full skinny from the Shepherds Markets team:
Shake out your tinsel and dust off your baubles; Christmas is finally upon us and we’ve got everything you need to make the festive season extra special! From December 11th to15th, you can head to More London Riverside where our More London Christmas Market will showcase the finest artisan food gifts and hand-crafted presents.
With 20 different stalls each day, we’re bringing you more of everything you love at Christmas: more food, more entertainment and more unique presents! If you want to surprise your family and friends with exclusive gifts they won’t find on the high street, the More London Christmas Market is your one-stop shop!
Fancy something inspiring for the kids? Make their faces light up with a handmade toy none of their friends will have – just one of many items available from our talented craftsmen. Need something luxurious for mum? How about a heaven-scented body cream or a beautiful pashmina (to keep her warm and on-trend this winter)? Hoping to transform turkey leftovers into appetising dishes? Try the delicious organic chutneys and sauces available from our amazing food traders.
We know that shopping for friends who seem to have everything can be a nightmare but why not invest in an original painting or print from one of our art traders’ stunning collections? Alternatively, pull together a bespoke gift set or hamper with the aromatic oils, vinegar, speciality teas, honey and preserves on sale – a present for all the family! There will also be a range of Christmas stockings and cards to buy, as well as traditional Christmas cakes and puddings, helping you to create the perfect celebration at home.
You can tuck into hot and cold dishes from around the world while you browse our food and craft stalls, or sip a cup of warming mulled wine with a crumbly mince pie or roasted chestnuts. Local carol singers will be on hand to perform all your festive favourites and even Santa has been persuaded to fly in for a visit!
Entry is free, so there’s nothing “Bah! Humbug!” about this Christmas, only the true spirit of the season: supporting London’s most talented food and craft start-ups to bring you the finest gifts for family and friends. We can’t wait to see you at the More London Christmas Market and look forward to helping you make loved ones feel extra special.
Visit the More London Christmas Market at More London, More London Riverside, London SE1 2DB, 11am – 6pm, from Wednesday 11th to Sunday 15th December 2013.
One of the best lunches I’ve had in recent months was not in a Michelin-starred restaurant or within the welcoming decor of a much-lauded new café, it was devoured outdoors, quayside at St Katharine’s Dock.
This wonderful meal took the form of three flavoursome pasta dishes from Seriously Italian‘s market stall. A regular fixture at The Good Food Market at Marble Quay (close to The Tower of London), the stall is run by a married couple from Italy and offers a selection of mouth-watering lunch dishes.
Cooked on site, each carefully prepared dish features the couple’s handmade, award-winning, fresh pasta and homemade sauces (also available to buy should you wish to recreate similar meals at home).
Giovanni cooks parpadelle in green pesto
It was a pleasure to meet one half of the Seriously Italian duo, Giovanni, during my visit to The Good Food Market last Friday. His passion for cooking was evident and his approach towards his produce was inspiring: Seriously Italian is the only UK outlet producing pasta made from 100% British durum wheat. Even the gnocchi is made with British potatoes!
The Seriously Italian stall at The Good Food Market
Being artisan chefs, the provenance of their ingredients is key, sourcing the finest quality stoneground flour, organic certified produce and fresh vegetables to create not only hot dishes, but also packets of ready-to-cook pasta and jars of accompanying sauces.
The stall offers three hot dishes each week, and I was lucky enough to sample all three available options during my visit, beginning with a combination of two types of plump, Organic Gnocchi – beetroot, and a spinach and ricotta.
Tossed in a richly flavoured vegetarian red pesto, which looked deceptively like meat ragu, the gnocchi were perfectly cooked, with soft, fluffy centres melting against a mild heat of chilli in the sauce.
Organic Parpadelle with Courgettes, Speck and Homemade Green Pesto was bolder and equally enjoyable. The vibrant sauce looked fresh and inviting and just one bite confirmed its superior quality. Fragrant with basil, the flavour was nicely balanced by bites of salty ham and al dente pasta.
Organic Gnocchi and Parpadelle
Whilst my first two pasta dishes were outstanding, it has to be said that Seriously Italian‘s Lasagne – made with pumpkin, sage and almonds – was nothing short of INCREDIBLE.
Lasagne by Seriously Italian
The creaminess of the bechamel was worthy of a standing ovation for perfection, even without the addition of delicious sage-spiced pumpkin and fresh pasta.
Sadly, I didn’t take a photo of my box of assorted pastas – I was too busy shovelling enthusiastic forkfuls into my mouth! Whilst I chewed and sighed with pleasure (it was a bit When Harry Met Sally but I really couldn’t help myself), I wasn’t surprised to learn from Giovanni that Seriously Italian‘s pasta was honoured with a Great Taste Award earlier this year. Well deserved, believe me!
Unable to wait an entire seven days until The Good Food Market‘s return to Marble Quay the following week, Giovanni kindly gave me a jar of his homemade Pistachio Pesto to continue my Italian adventure at home – an outstanding concoction which transformed an otherwise bland bowl of Sainsbury’s penne into a gourmet meal.
Overall verdict? Seriously Italian could easily be renamed ‘Seriously Good’! It’s a five star lunch in a five star location – a beautiful marina, brought to life with authentic Italian food, hospitality and warmth.
Visit Seriously Italian at The Good Food Market, every Friday from 11.30am (Marble Quay, St Katharine’s Dock, London, E1W 1UH)
One of the highlights of Salon du Chocolat‘s London debut was Aneesh Popat’s impassioned talk and tasting session, introducing his exquisite chocolates and ganaches.
Aneesh Popat at Salon du Chocolat
Applying chemistry to his art and challenging tradition – much like a certain Mr Blumenthal – Popat has quickly made a name for himself with his unorthodox techniques and experimental flavours.
Talking chocolate with evangelical passion: Aneesh Popat
“Chocolate is a superfood and we should eat it everyday!” proclaimed the artisan chocolatier during his fervoured presentation – immediately gaining my approval and agreement. Not that I need any encouragement to partake in a daily chocolate fix: I’ve had that one down pat since I was seven!
However, I now have a reason to feel less guilty… Under the brand name of The Chocolatier, Popat produces his critically-acclaimed confectionery without any cream or butter – making them far healthier alternatives to other chocolates on the market.
Able to produce the most velvety creations using only chocolate and water (the trick is in the emulsification process and the generation of small particles), Popat’s dairy-free treats contain approximately 40% to 50% less calories than traditional chocolate. Depending on if you’re a glutton or a weight-watcher, you can choose to eat twice as much or stick to a healthy diet. I’m Team Glutton all the way!
Despite these vegan roots, the omission of dairy in no way impairs the flavour or quality of Popat’s chocolates or ganaches (believe me, my palette can detect even the slightest flaw within my fix of chocolate). In fact, so delicious are these dairy and gelatine free truffles, it’s not unusual to find them being showcased within Michelin-starred restaurants; a testament to the quality and flavour of The Chocolatier range.
Surprisingly, Popat isn’t from a science or food background … the former Mathematics graduate (he earned his degree at Nottingham university) went on to study Philosophy, in India, before returning to the UK to launch The Chocolatier, only two and a half years ago.
Pining for Fir Tree Truffles (sorry, I couldn’t resist the pun)? Or how about a delicious Baked Bean Truffle instead … all the flavour but without the gas and bloating afterwards? Popat produces these unconventional truffles using no more than chocolate, water, fruit or vegetable purees, herbs, spices and lots of science. Incidentally, the Fir Tree Truffles were flavoured by obtaining a pine tree, removing the needles, boiling them and capturing the aroma (steam) to infuse with the chocolate. I told you the dude liked chemistry.
For the tasting session at Salon du Chocolat, Popat presented three unique flavours to sample, beginning with a smooth, sensuous Raw Coconut Bean which, Popat revealed, wasn’t tempered above 42 degrees to ensure its delightful texture and flavour: another nugget of science for you.
Raw Coconut Bean Truffles by The Chocolatier
Our second treat was an eye-wateringly acidic Beetroot, Red Wine Vinegar and Hazelnut ganache (the first bite was mild but the second packed one heck of a punch). All the flavours came through in stages, unfolding like a three course meal, reminiscent of Willy Wonka’s bubblegum – quirky and definitely fun!
Beetroot, Red Wine Vinegar & Hazelnut Truffle by The Chocolatier
To finish, we devoured a marvellous Mince Pie Truffle, produced with an actual Mince Pie (pastry included) and caramelised banana ganache – a triumph and my favourite treat of the day!
Mince Pie Truffle by The Chocolatier
Provenance, of course, is paramount to The Chocolatier and his ingredients are all carefully sourced, including working with chocolate brand Duffy’s original beans to produce a truffle especially for Salon du Chocolat. I would’ve expected nothing less from such a master of chocolate.
Quirky, fun, decadent and healthy, The Chocolatier‘s confectionery deserves to be on any Christmas wish list this December. It’s the ideal gift: you can eat them as an indulgent treat during the festive period or hold off until January, when you’re trying to lose the extra kilos you’ve gained from troughing through all that turkey, stuffing and cake. Now, it’s not often I get to say that about chocolate!
As Brits rejoiced in celebrating National Chocolate Week, partaking in a range of cocoa-themed events in honour of our nation’s favourite confection, an indulgent finale was unveiled to the media on Friday 18th October: Salon du Chocolat. The world’s largest chocolate show opened its doors at the Kensington Olympia National Hall – its first London outing, despite gracing no less than 23 locations across the globe since its launch in 1994.
Pralus' amazing praline bars
Attending the exclusive Gala evening, the exhibitor list encompassed esteemed UK and international brands, led by Rococo, Prestat, Demarquette, Lindt, Divine and Vahlrona. High expectations and greedy appetites were fulfilled within minutes of arrival: an assortment of Chocololo treats at the stall for Peckham-based chocolate shop, Melange; Château Vert truffles with citrus and caramel undertones at Chocbox; and Fudge Kitchen’s creamy Caramel Swirl. A sighting of chocolatier Paul A. Young in the crowd raised hopes that he was also exhibiting, but sadly not.
Comptoir du Cacao at Salon du Chocolat
Samples of velvety truffles, crunchy pralines, chewy nougat, and decadent sauces were flaunted on every stand and it was difficult to move more than three paces without succumbing to a new temptation.
Chocolate Treats at Salon du Chocolat
Notable discoveries ranged from a salted caramel chocolate slab from Au Palais des Gourmets to nougat made with lavender honey by La Maison du Nougat. A pistachio praline bar by French chocolatier François Pralus was superb, rivalled by Comptoir du Cacao’s Croustines (chocolate-coated crystal pieces with fruit and caramel) and Sparkling Chocolate Spread from Charles Chocolartisan.
Delicious nougat by La Maison du Nougat
The media frenzy at event sponsor Hotel Chocolat’s stand was entirely justified – the sighting of a bath tub filled with molten chocolate heralded a provocative display. A bikini-clad blonde slid into the tub and proceeded to bathe seductively in the warm liquid, much to the delight of mesmerised photographers. The pheromones released from within the excited crowd were palpable, emphasising the aphrodisiac properties of the confection.
Chocolate Spa Bath at Salon du Chocolat
Almost as awesome as the spectacle itself was the restraint of the model, who somehow refrained from insatiably slurping handfuls of the intoxicating, vanilla-scented river (willpower of which Rosemary Conley would heartily approve).
Hotel Chocolat’s Chocolate Spa Bath
The evening’s highlight was a much-publicised Catwalk Show, hosted by pastry chef Will Torrent, where stunning female models, clad in chocolate couture, paraded innovative collaborations between esteemed chocolatiers and fashion designers. Whilst the addition of handsome men in praline loin-cloths or nougat waistcoats would have perhaps balanced the evening’s titillation, the beautiful dresses were clever and inspired.
Favourites included: a cupcake-studded head-turner by French chocolatier and pâtisssier Madame Trignon (it took six months to perfect); a Macaron-encrusted slinky number from baker Loretta Liu of On Cafe, made using Original Beans’ rainforest collection; an earthy, feather-themed gown from Demarquette, featuring a show-stopping headpiece by Vivien Sheriff; and a funky steampunk dress from bridal wear designer Hannah Wilkins-Webb and award-winning Shropshire-based chocolatier Julia Wenlock (owner of Toot Sweets).
Cupcake Dress at Salon du Chocolat
Cupcake Dress
Demarquette's Chocolate Dress
Real Choc Leaves on Demarquette's Dress
Steampunk Dress - Bodice Front
Steampunk Dress at Salon du Chocolat
A playful night of fashion, flavour, borderline eroticism and humour, the Salon du Chocolat Gala was a feast for all the senses … and a heavenly, if fattening, excursion for chocolate lovers!
Verdict: ★★★★★
It’s National Chocolate Week and, in the spirit of showing support, I have been indulging in every kind of chocolate, stuffing my face without restraint. Trying to pick a favourite variety or bar was proving difficult, until a visit to the Tuesday food market in Thomas More Square, close to historic landmark and tourist attraction, The Tower of London.
I came home with a bag of Rocky Road chocolates by Secret Garden Confectionery – blocks of creamy, milk chocolate, studded with soft marshmallow and crunchy, puffed cereal. I was hooked after one bite. Challenged not to devour the entire bag in one sitting, I had to force myself to remember that I’d actually purchased the chocs to share with my two nieces, aged 5 and 7.
I gave them half a block each, and remembered my manners long enough to reluctantly offer the bag to their grandparents. The problems started when they all began pestering me for more, declaring the moreish treats to be “delicious” and “yummy”. Secret Garden‘s Rocky Road is far too good to share, but denying them further access to such unbelievably tasty chocolate would have been exceptionally cruel. Fearing I’d be reported for some kind of human rights or domestic abuse, I had no choice but to succumb to their requests. Note to self: hide the next bag I buy at the back of the cupboard and tell no-one.
Secret Garden Confectinery is a regular at food festivals and Shepherds Markets’ sites across the Capital, where lovely co-founder and self-taught chocolatier, Belinda, braves the elements to showcase and sell a mouthwatering display of truffles, lollies, tablets and blocks.The seductive smell of cocoa, vanilla and spices draws you towards the stall just as much as the decadent vision of melt-in-the-mouth milk, white and dark chocolates.
Made using ethically-sourced products, each beautiful treat is handmade – including the toffee and honeycomb centres – at Belinda’s base in Hertfordshire. The butter and cream used within each chocolate batch (produced in small quantities to ensure freshness), is also produced locally.
Despite such high-quality ingredients and an emphasis on fair trade, Secret Garden’s product range is reasonably priced – items start at a mere £2.50: a steal for artisan chocolate! With additional special offers available for multi-buys, it’s worth stocking up if you’re planning to put together some gorgeous food hampers for family and friends this Christmas.
The smooth and tangy Milk Chocolate Orange Truffles are particularly addictive and the different flavoured tablet bars – crammed with fruits, spices or nuts – are sinfully sublime. There’s a luscious white chocolate Cranberry, Lemon & Macadamia; a heady Crystallised Ginger set in milk chocolate; a delectable Lime & Coconut white chocolate; a milk chocolate studded with tangy Sour Cherry, Orange and Hazelnut; and a superb Toffee Apple bar, also made with milk chocolate.
While Secret Garden‘s Rocky Road is the pathway to chocolate heaven, I also love the Chocolate Honeycomb blocks and large Chocolate Lollies – flavoursome, indulgent and rewarding; you can almost feel your brain cells doing Olympic somersaults in response to the Conga your tastebuds inevitability start dancing upon first bite. Nothing makes the body celebrate quite like the taste and feel of velvety, silken chocolate … a guaranteed high without the low of a hangover or withdrawal.
Confirming my thoughts is the word of two discerning little girls. Having sampled Secret Garden‘s Rocky Road bites, some of the glorious tablet bars and the milk and white Chocolate Lollies, my nieces have given the range their official seal of approval: “Yummy”. Truth from the mouths of babes … you really can’t argue with that.
To find out where you can purchase Secret Garden Confectionery visit here.
Please follow @SGConfectionery on Twitter for details of their upcoming presence at Shepherds Markets locations across London.
Cupcakes. Hmmm. I’m a fussy person to please, particularly when it comes to the ubiquitous Red Velvet variety, but KupKase‘s Red Velvet was one of the best I have ever tried. From the first bite to the last, the rich flavour of red-tinted chocolate sponge coupled with smooth, not-too-sweet icing, was nothing short of euphoric.
There are so many cupcake makers and sellers at every food event – from markets to church fêtes – it’s easy to dismiss them all as being much the same. Lately, I’ve been feeling exactly that: cupcakes are boring and look better than they taste. That is, until I came across KupKase at Startisans, the Saturday food market at One New Change near St Pauls in London, showcasing artisan products from the latest start-ups.
The KupKase stall was beautiful: gold-dusted cakes topped with fresh fruits, regally perched upon cake-stand chandeliers! Kasey, the vivacious baker behind KupKase, was icing different flavoured cakes as I paused at her stall, mesmerised by the heavenly smell and twinkling colours.
Striking up a conversation, Kasey kindly gave me a Red Velvet cupcake to take home – a gift that I was intrigued to receive.
Red Velvet is my least favourite cake variety, thanks to most amateur bakers’ highly unappetising penchant for obliterating the chocolate sponge flavour with copious amounts of food colouring, before topping with lashings of sugar-packed frosting, rigidly set into hurricane-defying peaks. Sickly, excessively sweet and adorned with icing stiffer than a stick of chilled butter, a Red Velvet cupcake usually makes my stomach churn with dread.
Yet, there was something about Kasey’s stall that made me think I wouldn’t be disappointed. Watching her deftly ice and decorate her pretty cakes was genuinely mesmerising – and it was clear that her frosting was the perfect consistency.
Taking my cupcake home on the tube, I couldn’t wait to get indoors to eat it. Cutting it into quarters to share with loved ones, we each devoured our piece with a cup of tea, lamenting the fact that I hadn’t come home with a box of the delicious cakes rather than just one: a schoolgirl error that shall never be repeated.
KupKase‘s Red Velvet was exceptionally good – tasty, pretty and deeply gratifying. Add it to your list of cupcakes to sample before you die: KupKase is a little bite of heaven on Earth so don’t wait to kick the bucket before you try it!
You can find KUPKASE at Startisans, the weekly Saturday Food Market run by Shepherds Markets at One New Change (1 New Change, London, EC4M 9AF).
Startisans runs from 11am to 3.30pm every Saturday. The nearest tube station is St Pauls.
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